Easy Shrimp & Broccoli Stir Fry Recipe Ideas

Shrimp & Broccoli Stir Fry

If you’re on the lookout for a quick, nutritious, and downright delicious dinner option, look no further than this easy Shrimp & Broccoli Stir Fry. Packed with vibrant green broccoli, tender shrimp, and a flavorful sauce, this dish offers a perfect balance of protein, veggies, and taste. Whether you’re cooking for a busy weeknight or meal prepping for the days ahead, Shrimp & Broccoli Stir Fry is a versatile recipe that’s easy to whip up and satisfyingly wholesome.

Why You’ll Love This Recipe

  • Speedy preparation: Ready in under 30 minutes, it’s perfect for busy nights.
  • Balanced nutrition: Combines lean protein and fresh veggies for a healthy meal.
  • Flavor-packed simplicity: Minimal ingredients with big taste impact.
  • Easy to customize: Adapt with your favorite sauces and add-ins effortlessly.
  • One-pan cleanup: Saves time and effort in the kitchen.

Ingredients You’ll Need

This Shrimp & Broccoli Stir Fry relies on a handful of simple, fresh, and essential ingredients that each play a key role in the overall flavor, texture, and visual appeal of the dish. From the tender shrimp to the crisp broccoli and savory sauce, every element is selected to keep the recipe both easy and delicious.

  • Fresh shrimp: Peeled and deveined for tender, juicy bites.
  • Broccoli florets: Crisp and vibrant green for nutritious crunch.
  • Soy sauce: Adds salty umami depth to the stir fry.
  • Garlic cloves: Freshly minced to brighten the flavors.
  • Ginger: Grated for a warm, zesty kick.
  • Sesame oil: Provides a nutty undertone and aroma.
  • Vegetable oil: For sautéing without overpowering flavors.
  • Honey or brown sugar: Balances savory with a hint of sweetness.
  • Green onions: Thinly sliced for freshness and garnish.
  • Red chili flakes (optional): For a touch of heat.

Variations for Shrimp & Broccoli Stir Fry

Ready to switch things up? This recipe is wonderfully flexible and welcomes any tweaks to suit your taste buds, dietary preferences, or what you have on hand. Feel free to experiment with these ideas to make it your own signature dish.

  • Protein swap: Replace shrimp with chicken, tofu, or beef for variety.
  • Veggie boost: Add bell peppers, snap peas, or baby corn for extra color and crunch.
  • Spice it up: Incorporate Sriracha or fresh chili peppers for more heat.
  • Gluten-free option: Use tamari or coconut aminos instead of soy sauce.
  • Peanut twist: Add crushed peanuts or a spoonful of peanut butter to the sauce for creamy richness.
Easy Shrimp & Broccoli Stir Fry Recipe Ideas

How to Make Shrimp & Broccoli Stir Fry

Step 1: Prep the Ingredients

Start by washing the broccoli and cutting it into bite-sized florets. Peel and devein the shrimp if not already done. Mince the garlic and grate the ginger to release their fresh aromas.

Step 2: Cook the Broccoli

Heat a bit of vegetable oil in a large skillet or wok over medium-high heat. Add broccoli florets and stir-fry for about 3-4 minutes until bright green and slightly tender but still crisp. Remove and set aside.

Step 3: Sear the Shrimp

In the same pan, add a touch more oil if needed, then toss in the shrimp. Cook for 2-3 minutes on each side until they turn pink and opaque. Remove shrimp and set aside with the broccoli.

Step 4: Make the Sauce

Lower the heat to medium. Add sesame oil, garlic, and ginger to the pan, sautéing for about 30 seconds until fragrant. Pour in soy sauce and honey, stirring to combine and simmer slightly to thicken.

Step 5: Combine Everything

Add shrimp and broccoli back into the pan, tossing everything together to coat evenly with the sauce. Cook for an additional 1-2 minutes to let flavors meld. Sprinkle sliced green onions and optional chili flakes on top.

Pro Tips for Making Shrimp & Broccoli Stir Fry

  • Don’t overcrowd the pan: Cook shrimp and broccoli in batches if needed for even searing.
  • Use high heat: This keeps veggies crisp and shrimp juicy.
  • Prep ahead: Have all ingredients ready before cooking to move quickly in the stir fry process.
  • Dry shrimp well: Pat them dry to achieve a good sear without steaming.
  • Adjust seasoning at the end: Taste and tweak soy sauce, sweetness, or heat as needed.

How to Serve Shrimp & Broccoli Stir Fry

Garnishes

Add fresh green onions, toasted sesame seeds, or a squeeze of lime juice to brighten and elevate the dish visually and flavor-wise.

Side Dishes

Serve alongside steamed jasmine rice, quinoa, or even cauliflower rice for a lower-carb option to complete the meal.

Creative Ways to Present

For an eye-catching presentation, serve the stir fry in colorful bowls or over a bed of spiralized noodles or rice noodles for extra texture and appeal.

Make Ahead and Storage

Storing Leftovers

Place any leftover Shrimp & Broccoli Stir Fry in an airtight container and refrigerate for up to 3 days to keep it fresh and tasty.

Freezing

While shrimp textures slightly change upon freezing, you can freeze leftovers in a sealed freezer-safe container for up to 1 month; thaw overnight in the fridge before reheating.

Reheating

Reheat gently in a skillet or microwave, adding a splash of water or broth if needed to maintain moisture and prevent drying out.

FAQs

Can I use frozen shrimp for this recipe?

Absolutely! Just thaw the shrimp fully and pat dry to ensure the best texture during cooking.

Is Shrimp & Broccoli Stir Fry healthy?

Yes, it’s a balanced dish rich in lean protein, fiber, vitamins, and minerals from the shrimp and broccoli, making it a nutritious choice.

Can I make this recipe vegan or vegetarian?

Definitely. Substitute shrimp with tofu, tempeh, or your favorite plant-based protein and use tamari for a gluten-free, vegan-friendly sauce.

What can I substitute for broccoli if I don’t have any?

Try snap peas, asparagus, green beans, or even bok choy to keep that fresh green veggie crunch.

Is this recipe spicy?

It’s not inherently spicy, but you can easily add red chili flakes, fresh chilies, or a dash of hot sauce to turn up the heat.

Final Thoughts

There’s something so comforting yet exciting about a vibrant Shrimp & Broccoli Stir Fry that comes together in no time and pleases everyone at the table. Whether you’re a kitchen newbie or seasoned pro, this recipe offers a delightful combination of flavors and textures worth making again and again. So roll up your sleeves and enjoy your next healthy, tasty, and easy dinner with this fantastic dish!

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Shrimp & Broccoli Stir Fry

This easy Shrimp & Broccoli Stir Fry is a quick, nutritious, and flavorful dinner option featuring tender shrimp, crisp broccoli florets, and a savory sauce. Ready in under 30 minutes, it balances lean protein with fresh vegetables in a simple, one-pan meal perfect for busy weeknights or meal prep.

  • Author: Lucas
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale

Proteins

  • 1 pound fresh shrimp, peeled and deveined

Vegetables

  • 3 cups broccoli florets
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 green onions, thinly sliced

Sauces & Oils

  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 1 tablespoon honey or brown sugar

Optional

  • Red chili flakes, to taste

Instructions

  1. Prep the Ingredients: Wash broccoli and cut into bite-sized florets. Peel and devein shrimp if not already done. Mince garlic and grate ginger to release fresh aromas.
  2. Cook the Broccoli: Heat vegetable oil in a large skillet or wok over medium-high heat. Add broccoli florets and stir-fry for 3-4 minutes until bright green and slightly tender but still crisp. Remove and set aside.
  3. Sear the Shrimp: In the same pan, add more vegetable oil if needed, then add shrimp. Cook for 2-3 minutes on each side until pink and opaque. Remove shrimp and set aside with broccoli.
  4. Make the Sauce: Reduce heat to medium. Add sesame oil, garlic, and ginger to the pan, sautéing about 30 seconds until fragrant. Pour in soy sauce and honey, stirring to combine and simmer slightly to thicken.
  5. Combine Everything: Return shrimp and broccoli to the pan, tossing to coat evenly with the sauce. Cook an additional 1-2 minutes to meld flavors. Sprinkle sliced green onions and optional red chili flakes on top.

Notes

  • Do not overcrowd the pan; cook shrimp and broccoli in batches if necessary for even searing.
  • Use high heat to keep vegetables crisp and shrimp juicy.
  • Prepare all ingredients before cooking to streamline the stir fry process.
  • Pat shrimp dry before cooking to achieve a good sear without steaming.
  • Adjust seasoning with soy sauce, sweetness, or heat as needed at the end.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 32 g
  • Cholesterol: 160 mg

Keywords: shrimp stir fry, broccoli stir fry, quick dinner, healthy dinner, gluten free, easy meal, weeknight recipe

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