Air Fryer Pomegranate-Glazed Salmon
A quick, healthy, and flavorful recipe for Air Fryer Pomegranate-Glazed Salmon featuring a sweet-tart glaze that complements tender salmon fillets. The air fryer locks in moisture while creating a crispy finish, perfect for weeknight dinners or elegant meals.
- Author: Lucas
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 fresh skin-on salmon fillets (about 6 oz each)
- 2 tablespoons pomegranate molasses
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon garlic powder
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon olive oil (plus extra for drizzling)
- Salt, to taste
- Black pepper, to taste
Optional Garnishes
- 2 tablespoons fresh pomegranate seeds
- Chopped fresh parsley, dill, or thyme
- Prepare the Glaze: In a small bowl, combine 2 tablespoons pomegranate molasses, 1 tablespoon honey or maple syrup, 1/2 teaspoon garlic powder, 1 tablespoon freshly squeezed lemon juice, and a drizzle of olive oil. Whisk until smooth and well-blended to create the sweet and tangy glaze.
- Season the Salmon: Pat the salmon fillets dry with paper towels, then season both sides evenly with salt and black pepper to enhance flavor and ensure a crisp, golden exterior.
- Apply the Pomegranate Glaze: Brush one side of each salmon fillet generously with the prepared glaze. Reserve some glaze for brushing halfway through cooking to maximize flavor.
- Preheat the Air Fryer and Cook: Preheat the air fryer to 400°F (200°C) for 3 minutes. Place the salmon fillets skin-side down in the basket without overcrowding. Cook for 7 minutes, then brush the exposed side with more glaze. Continue cooking for an additional 3-5 minutes or until the salmon flakes easily with a fork and the glaze is caramelized.
- Garnish and Serve: Remove salmon from the air fryer and let rest for 1 minute. Sprinkle with fresh pomegranate seeds and optional chopped herbs for a vibrant, flavorful finish. Serve immediately.
Notes
- Choose wild-caught salmon for better flavor and texture.
- Pat salmon dry thoroughly for the best glaze adherence and even cooking.
- Do not overcrowd the air fryer basket to ensure crispiness and proper air circulation.
- Use a silicone brush for easy and even application of the glaze.
- Check internal temperature aiming for 125–130°F for medium doneness.
- Glaze can be made up to a week in advance and stored refrigerated.
- Reheat leftovers gently in the air fryer at 300°F for 3–5 minutes to maintain crispness.
Nutrition
- Serving Size: 1 salmon fillet (6 oz)
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 150 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 75 mg
Keywords: air fryer salmon, pomegranate glazed salmon, healthy salmon recipe, quick salmon dinner, gluten free seafood