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Cajun Chicken Sloppy Joes

Cajun Chicken Sloppy Joes
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Cajun Chicken Sloppy Joes offer a bold and zesty twist on classic sloppy joes, combining tender ground chicken with smoky Cajun spices in a rich, tangy sauce. Ready in under 30 minutes, this quick and easy recipe is perfect for busy weeknights or last-minute gatherings. Packed with flavor and a healthy protein option, serve it on soft buns or get creative with rice, wraps, or tacos for a satisfying, versatile meal everyone will enjoy.

Ingredients

Scale

Main Ingredients

  • 1 lb ground chicken
  • 1 tablespoon Cajun seasoning (blend of paprika, cayenne, garlic powder, and herbs)
  • 1 medium onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons olive oil
  • 4 soft sandwich buns

Instructions

  1. Step 1: Sauté the Vegetables – Heat olive oil in a large skillet over medium heat. Add diced onions and bell peppers, and cook until softened and slightly sweet, about 5 minutes. This creates a flavorful base for your dish.
  2. Step 2: Cook the Chicken – Add ground chicken to the skillet and crumble it with a spatula. Cook until no longer pink and lightly browned, approximately 6 to 8 minutes. This ensures the chicken is cooked through and develops a caramelized flavor.
  3. Step 3: Season and Simmer – Sprinkle Cajun seasoning evenly over the chicken mixture. Add minced garlic, Worcestershire sauce, and tomato sauce. Stir well to combine all ingredients. Let the mixture simmer for 5 to 7 minutes, allowing the sauce to thicken and the flavors to meld.
  4. Step 4: Assemble the Sloppy Joes – Lightly toast sandwich buns to add texture and prevent sogginess. Spoon the hot Cajun chicken mixture generously onto the buns. Close and serve immediately for a warm, juicy, and spicy sandwich experience.

Notes

  • Use fresh Cajun seasoning for the best aromatic flavor; store-bought blends work but may lack freshness.
  • Toast the buns to add crunch and help hold the saucy filling without getting soggy.
  • Adjust the spice gradually, tasting as you go to achieve your preferred heat level.
  • Let the mixture rest for a couple of minutes off the heat for a thicker sauce consistency.
  • Customize your veggies by swapping bell peppers for celery or adding hot sauce for extra flavor layers.

Nutrition

Keywords: Cajun chicken, sloppy joes, quick dinner, spicy sandwich, ground chicken, weeknight meal, Cajun seasoning, healthy comfort food

Find it online: https://homemademealz.com/cajun-chicken-sloppy-joes/