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Cedar Plank Salmon

Cedar Plank Salmon

This Cedar Plank Salmon recipe delivers juicy, tender salmon infused with a delicate smoky aroma from a soaked cedar plank. Healthy, flavorful, and easy to prepare, it’s perfect for an effortless gourmet dinner that supports well-being with omega-3s and lean protein. Minimal cleanup and versatile seasonings make it an ideal weeknight meal.

Ingredients

Scale

Main Ingredients

  • Fresh salmon fillets (skin-on), about 4 fillets (6 oz each)
  • 1 cedar plank (soaked in water for at least 1 hour)
  • 2 tablespoons olive oil
  • 1 fresh lemon (juiced)
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill or parsley, chopped
  • Salt, to taste
  • Black pepper, to taste

Optional Variations

  • Maple syrup, for maple glazed variation
  • Cajun seasoning or smoked paprika, for spicy cajun variation
  • Soy sauce, fresh ginger, and sesame oil, for Asian inspired variation
  • Fresh chopped herbs and lemon zest, for herb-crusted variation
  • Honey and mustard, for honey mustard glaze

Instructions

  1. Prepare Your Cedar Plank: Soak the cedar plank in water for at least one hour to prevent it from catching fire during cooking. This step is crucial for achieving the signature smoky flavor while maintaining the plank’s integrity.
  2. Season the Salmon: Pat the salmon dry and brush it lightly with olive oil to keep the flesh moist. Sprinkle salt, pepper, and your choice of herbs or spices evenly over the top. Squeeze fresh lemon juice over the fillets for a bright, zesty note.
  3. Preheat Your Grill or Oven: Set your grill to medium-high heat or preheat your oven to 375°F (190°C). This ensures the salmon cooks evenly and the cedar plank starts releasing its smoky aroma.
  4. Grill or Bake the Salmon on the Cedar Plank: Place the soaked plank directly on the grill grates or oven rack, then lay the salmon on top, skin-side down. Cook for 12 to 20 minutes depending on thickness, until the salmon flakes easily with a fork.
  5. Rest and Serve: Allow the salmon to rest for a few minutes after cooking to let the juices redistribute. Serve directly from the plank for an impressive and rustic presentation.

Notes

  • Soaking Matters: Don’t skip soaking the cedar plank for at least an hour to avoid charring.
  • Control Your Heat: Use moderate heat to cook without burning the plank or drying out the salmon.
  • Check Doneness Early: Thinner fillets cook faster, so monitor closely to prevent overcooking.
  • Use a Fish Thermometer: Aim for an internal temperature of 125°F (52°C) for moist, medium-rare salmon.
  • Keep Skin On: It helps hold the fish together and retains moisture during cooking.

Nutrition

Keywords: cedar plank salmon, grilled salmon, healthy salmon recipe, smoky salmon, easy salmon recipe