How to Make Delicious Chicken Larb Lettuce Wraps

Chicken Larb Lettuce Wraps

If you’re craving something fresh, flavorful, and delightfully light, Chicken Larb Lettuce Wraps are exactly what you need. This vibrant dish combines juicy ground chicken with zesty herbs, tangy lime, and a hint of spice, all wrapped in crisp lettuce leaves that add a refreshing crunch. Perfect for a quick lunch or a satisfying dinner, these wraps bring together the best of textures and tastes in one easy recipe that everyone will love.

Why You’ll Love This Recipe

  • Refreshing and Light: The crisp lettuce paired with flavorful chicken makes for a guilt-free and satisfying meal.
  • Quick and Easy: Ready in under 30 minutes, this recipe fits perfectly into busy lifestyles.
  • Vibrant Flavors: Fresh herbs and zesty lime juice brighten every bite with authentic Thai-inspired taste.
  • Customizable Heat Level: Adjust the chili to your liking, making it perfect for all heat preferences.
  • Perfect for Entertaining: Easy to assemble, these wraps make a crowd-pleasing appetizer or main dish.

Ingredients You’ll Need

While this recipe relies on simple, fresh ingredients, each component plays an important role in building the irresistible flavors, color, and texture of Chicken Larb Lettuce Wraps.

  • Ground Chicken: Provides a tender and juicy protein base that absorbs spices well.
  • Red Onion: Adds a crisp texture and subtle sweetness to balance the heat.
  • Fresh Lime Juice: Brings a bright acidity essential to authentic larb flavor.
  • Fish Sauce: Offers a savory umami depth that’s key to this Southeast Asian dish.
  • Toasted Rice Powder: Adds a nutty aroma and delightful texture to the meat mixture.
  • Fresh Herbs (Mint and Cilantro): Infuse fresh, herbal notes that lighten the dish wonderfully.
  • Chili Flakes or Fresh Chilies: Provide the perfect kick to spice up the wraps.
  • Butter Lettuce or Bibb Lettuce: Crisp and tender leaves for wrapping the flavorful filling.

Variations for Chicken Larb Lettuce Wraps

The beauty of Chicken Larb Lettuce Wraps is how easy they are to personalize. Whether you’re swapping ingredients based on what’s in your pantry or dietary needs, this recipe invites creativity.

  • Protein Swap: Use ground turkey, pork, or even tofu for different textures and flavors.
  • Spicy Sweet Twist: Add a drizzle of honey or palm sugar to balance the heat with a hint of sweetness.
  • Nut-Free Option: Skip the toasted rice powder and use crushed roasted sunflower seeds instead for crunch.
  • Extra Veggies: Mix in shredded carrots, cucumber, or bell peppers for added color and nutrition.
  • Low-Sodium Version: Replace fish sauce with a low-sodium soy sauce or tamari for a milder, heart-friendly flavor.
How to Make Delicious Chicken Larb Lettuce Wraps

How to Make Chicken Larb Lettuce Wraps

Step 1: Cook the Ground Chicken

Heat a non-stick pan over medium heat and add a little oil. Cook the ground chicken, breaking it apart with a spatula, until fully cooked and no longer pink. Let it brown slightly for added texture and flavor before removing it from the heat.

Step 2: Toast and Grind Rice

In a dry skillet, toast jasmine rice over medium heat until golden brown and fragrant. Transfer to a spice grinder or mortar and pestle and crush into a coarse powder. This toasted rice powder will add nuttiness and texture to the larb.

Step 3: Mix the Larb Dressing

In a mixing bowl, combine fresh lime juice, fish sauce, and chili flakes or fresh chilies. Adjust quantities to suit your preferred balance of tangy, salty, and spicy notes.

Step 4: Combine Ingredients

Add the cooked chicken to the bowl with the dressing, then stir in thin slices of red onion, chopped mint, cilantro, and the toasted rice powder. Mix everything thoroughly to ensure the flavors meld together beautifully.

Step 5: Prepare Lettuce Wraps

Carefully separate lettuce leaves, rinse and pat them dry. Place a generous spoonful of the chicken larb mixture on each leaf, folding the edges to create a neat wrap ready for serving.

Pro Tips for Making Chicken Larb Lettuce Wraps

  • Fresh Herbs Matter: Always use fresh mint and cilantro for that authentic, bright flavor.
  • Toast Rice Just Right: Keep a close eye on the rice when toasting so it doesn’t burn and taste bitter.
  • Adjust Chili Gradually: Start with a small amount of chili and add more to control the heat level perfectly.
  • Serve Immediately: For best texture and freshness, assemble the lettuce wraps right before eating.
  • Use Tender Lettuce: Butter or Bibb lettuce works best because of their soft but sturdy leaves.

How to Serve Chicken Larb Lettuce Wraps

Garnishes

Brighten your wraps with extra chopped mint, cilantro, or sliced green onions for an added fresh pop. Thinly sliced red chilies or a sprinkle of crushed peanuts can also add texture and zing.

Side Dishes

Pair chicken larb lettuce wraps with jasmine rice to soak up the juices or serve alongside a light cucumber salad for a refreshing contrast. A bowl of tangy papaya salad also complements this dish wonderfully.

Creative Ways to Present

Arrange the lettuce leaves and chicken mixture separately on a platter so guests can build their own wraps, making it an interactive and fun meal. You can also serve the larb over rice noodles for a different presentation.

Make Ahead and Storage

Storing Leftovers

Keep the chicken larb mixture in an airtight container in the refrigerator for up to 3 days. Store lettuce leaves separately wrapped in a damp paper towel to maintain crunch.

Freezing

This dish is best enjoyed fresh, so freezing is not recommended. Freezing may alter the texture of the fresh herbs and lettuce.

Reheating

Gently reheat the chicken larb mixture on the stovetop over low heat, stirring occasionally. Avoid overheating to preserve moisture and avoid drying out the chicken.

FAQs

Can I use a different type of meat for Chicken Larb Lettuce Wraps?

Absolutely! Ground turkey, pork, or even beef work well and will complement the traditional flavors of the larb dressing.

What if I can’t find fish sauce?

You can substitute fish sauce with soy sauce or tamari for a vegetarian and milder alternative, though it will change the authentic flavor slightly.

How spicy is this dish?

The spice level can be easily adjusted by adding or reducing chili flakes or fresh chilies according to your personal preference.

Can I make Chicken Larb Lettuce Wraps ahead of time?

You can prepare the chicken mixture a day ahead and refrigerate it, but it’s best to assemble the wraps just before serving to keep the lettuce crisp.

What type of lettuce is best for wraps?

Butter lettuce or Bibb lettuce are ideal choices because their soft but sturdy leaves make perfect little cups for the filling.

Final Thoughts

Chicken Larb Lettuce Wraps are a delicious way to enjoy a fresh, flavorful meal that feels both nourishing and indulgent. Once you try this vibrant recipe, it’s sure to become a favorite for weeknight dinners or casual gatherings. So grab your ingredients, get chopping, and dig into this delightful dish that’s as fun to make as it is to eat!

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Chicken Larb Lettuce Wraps

Chicken Larb Lettuce Wraps offer a fresh, flavorful, and light meal featuring juicy ground chicken combined with zesty lime, aromatic herbs, and a touch of spice, all wrapped in crisp butter lettuce leaves. This quick and easy Thai-inspired recipe is perfect for lunch, dinner, or entertaining, delivering vibrant textures and authentic tastes with minimal effort.

  • Author: Lucas
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Gluten Free

Ingredients

Scale

Protein

  • 1 lb ground chicken

Vegetables & Herbs

  • ½ cup thinly sliced red onion
  • ¼ cup chopped fresh mint
  • ¼ cup chopped fresh cilantro
  • Butter lettuce or Bibb lettuce leaves (1 head, separated)

Dressings & Seasonings

  • 3 tbsp fresh lime juice
  • 2 tbsp fish sauce
  • 12 tsp chili flakes or 1-2 fresh chilies, chopped (adjust to taste)
  • 2 tbsp toasted jasmine rice powder
  • 12 tsp vegetable or neutral oil (for cooking chicken)

Instructions

  1. Cook the Ground Chicken: Heat a non-stick pan over medium heat and add 1-2 teaspoons of oil. Cook the ground chicken, breaking it apart with a spatula, until fully cooked and no longer pink. Allow it to brown slightly for extra texture and flavor, then remove from heat.
  2. Toast and Grind Rice: In a dry skillet over medium heat, toast jasmine rice until golden brown and fragrant, about 3-5 minutes. Transfer the toasted rice to a spice grinder or mortar and pestle and crush into a coarse powder.
  3. Mix the Larb Dressing: In a mixing bowl, combine the fresh lime juice, fish sauce, and chili flakes or fresh chilies. Adjust the quantities to balance tangy, salty, and spicy flavors according to your preference.
  4. Combine Ingredients: Add the cooked chicken into the bowl with the dressing. Stir in thinly sliced red onion, chopped mint, cilantro, and toasted rice powder. Mix thoroughly to blend all the flavors evenly.
  5. Prepare Lettuce Wraps: Carefully separate and rinse the lettuce leaves, patting them dry. Place a generous spoonful of the chicken larb mixture onto each leaf and fold the edges to create neat wraps, ready to serve.

Notes

  • Fresh Herbs Matter: Use fresh mint and cilantro for the best flavor.
  • Toast Rice Just Right: Watch the rice carefully during toasting to avoid burning and bitterness.
  • Adjust Chili Gradually: Start with less chili and add more to control spice level.
  • Serve Immediately: Assemble wraps just before eating to keep lettuce crisp.
  • Use Tender Lettuce: Butter or Bibb lettuce leaves work best due to their soft yet sturdy texture.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 180 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1.5 g
  • Protein: 22 g
  • Cholesterol: 70 mg

Keywords: chicken larb, lettuce wraps, Thai recipe, ground chicken, fresh herbs, light meal, quick dinner

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