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Garlic Black Pepper Chicken Thighs

Garlic Black Pepper Chicken Thighs
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Garlic Black Pepper Chicken Thighs are a flavorful and juicy dish featuring tender, bone-in, skin-on chicken thighs marinated in garlic, soy sauce, and black pepper, then seared to crispy perfection. This easy and quick recipe combines bold, zesty flavors with a rich umami profile, making it an ideal meal for busy weeknights or impressing guests. The aromatic garlic and fresh cracked black pepper create an intense savory taste balanced by optional sweetness, ensuring a comforting yet exciting dining experience.

Ingredients

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Main Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 4 cloves fresh garlic, minced
  • 1 tablespoon coarse black pepper, freshly cracked
  • 2 tablespoons soy sauce (or tamari/coconut aminos for gluten-free)
  • 1 tablespoon olive oil or sesame oil
  • 1 teaspoon salt
  • 1 teaspoon honey or brown sugar (optional)

Instructions

  1. Prepare the Chicken: Pat the chicken thighs dry thoroughly with paper towels to ensure a crispy skin finish. Sprinkle both sides evenly with salt and a generous amount of coarse black pepper for a strong flavor base.
  2. Marinate with Garlic and Soy: In a bowl, mix minced fresh garlic, soy sauce, and honey or brown sugar if using. Coat the chicken thighs evenly in the marinade. Let them marinate for at least 30 minutes to allow flavors to fully penetrate the meat.
  3. Heat the Pan: Place a skillet over medium-high heat and add olive oil or sesame oil. Heat the oil until it shimmers, which is critical for searing the chicken skin well and preventing sticking.
  4. Sear the Chicken Thighs: Place the chicken thighs skin-side down in the hot pan. Cook without moving them for about 6-8 minutes until the skin is golden brown and crispy. Flip the thighs and cook the other side for an additional 5-6 minutes or until the chicken is cooked through.
  5. Rest Before Serving: Remove the chicken from the pan and let it rest for a few minutes. This resting period helps redistribute the juices, ensuring each bite is juicy and tender.

Notes

  • Pat dry the chicken skin to ensure a crispy and golden crust.
  • Use bone-in, skin-on thighs for maximum moisture and flavor.
  • Marinate for at least 30 minutes, or up to 4 hours refrigerated for deeper flavor.
  • Cook over medium-high heat to sear properly without burning.
  • Rest the chicken after cooking to keep it juicy.

Nutrition

Keywords: Garlic Black Pepper Chicken, Chicken Thighs, Asian Chicken Recipe, Quick Chicken Dinner, Gluten Free Chicken, Crispy Chicken Thighs

Find it online: https://homemademealz.com/garlic-black-pepper-chicken-thighs/