Print

Maple Pecan Roasted Sweet Potatoes

Maple Pecan Roasted Sweet Potatoes

Maple Pecan Roasted Sweet Potatoes feature tender sweet potatoes glazed in rich maple syrup and topped with crunchy toasted pecans. This easy-to-make side dish blends sweet, nutty, and comforting flavors ideal for holidays or weeknight dinners, offering a nutritious, gluten-free option with a beautiful presentation.

Ingredients

Scale

Ingredients

  • 3 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 2 tablespoons pure maple syrup
  • 1/4 cup toasted pecans
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cinnamon
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Sweet Potatoes: Wash and peel the sweet potatoes, then cut them into uniform 1-inch cubes to ensure even cooking, resulting in tender interiors with slightly crisp edges.
  2. Toss with Seasonings and Maple Syrup: In a large bowl, combine the sweet potato cubes with olive oil, maple syrup, cinnamon, salt, and pepper. Toss well to coat every piece evenly with the glaze and seasoning.
  3. Roast Until Tender and Caramelized: Spread the coated sweet potatoes in a single layer on a baking sheet lined with parchment paper. Roast at 400°F (200°C) for 25-30 minutes, flipping halfway through, until golden, tender, and caramelized at the edges.
  4. Toast and Add Pecans: While the potatoes roast, toast pecans in a dry skillet over medium heat for 3-5 minutes until fragrant and slightly darkened. When the potatoes are done, sprinkle the warm toasted pecans on top and gently toss to combine.
  5. Final Touch and Serve: Optionally drizzle extra maple syrup or sprinkle flaky sea salt before serving to enhance flavor complexity and visual appeal. Serve warm and enjoy!

Notes

  • Cut sweet potatoes uniformly to ensure even cooking and prevent burning.
  • Do not overcrowd the pan; spread potatoes in a single layer for optimal caramelization.
  • Toast pecans just before adding to keep them crisp and flavorful.
  • Use pure maple syrup for best natural sweetness and glaze effect.
  • Adjust roasting time based on your oven and potato size to avoid overcooking.

Nutrition

Keywords: sweet potatoes, maple syrup, pecans, roasted sweet potatoes, side dish, gluten free, vegan, autumn recipe