One-Pan Shrimp Scampi Pasta Bake
One-Pan Shrimp Scampi Pasta Bake is a rich, comforting, and flavorful dish that combines tender shrimp with a creamy, garlicky sauce and pasta, all cooked together in one pan. Perfect for busy weeknights, this recipe delivers a restaurant-quality meal with minimal cleanup and customizable options to suit your taste and dietary needs.
- Author: Lucas
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian-American
- Diet: Gluten Free
Shrimp and Pasta
- 1 lb peeled and deveined shrimp
- 8 oz penne or rigatoni pasta (gluten-free if needed)
Sauce
- 3 tbsp butter
- 2 tbsp olive oil
- 4 cloves fresh garlic, minced
- 1/4 tsp red pepper flakes (optional)
- 1 cup heavy cream or half-and-half
- 1/4 cup fresh lemon juice
- 1 tsp lemon zest
- 1 cup grated Parmesan cheese, divided
Garnish
- 2 tbsp fresh parsley, chopped
- Additional lemon zest (optional)
- Cook the shrimp: Heat olive oil and butter in a large oven-safe pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Add the shrimp and cook for about 2 minutes per side, until pink and opaque. Remove the shrimp from the pan and set aside to prevent overcooking.
- Prepare the sauce: In the same pan, add more butter if needed along with garlic and red pepper flakes. Stir briefly, then pour in the heavy cream, lemon juice, and add 3/4 cup of Parmesan cheese. Whisk continuously until the sauce is smooth, creamy, and well combined.
- Combine pasta and sauce: Add cooked al dente pasta directly into the pan with the sauce, stirring carefully to evenly coat all the pasta. Gently fold the cooked shrimp back into the mixture.
- Bake to perfection: Sprinkle the remaining Parmesan cheese and chopped parsley over the top of the pasta bake. Bake uncovered in a preheated oven at 375°F (190°C) for 15-20 minutes, or until the top is golden brown and bubbly.
- Rest and serve: Remove the bake from the oven and let it rest for a few minutes to allow the sauce to thicken slightly. Serve warm, garnished with additional lemon zest or fresh herbs if desired.
Notes
- Don’t overcook shrimp: Remove them early as they will finish cooking in the oven, ensuring they stay juicy and tender.
- Use al dente pasta: Slightly undercooked pasta absorbs the sauce better during baking and prevents mushiness.
- Fresh garlic is key: Avoid garlic powder for authentic depth and aroma.
- Choose an oven-safe skillet to simplify cooking from stovetop to oven.
- For lighter sauce, substitute half the heavy cream with chicken broth or white wine.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 2 g
- Sodium: 650 mg
- Fat: 25 g
- Saturated Fat: 13 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 185 mg
Keywords: shrimp scampi, pasta bake, one-pan meal, easy dinner, creamy pasta, garlic shrimp, weeknight dinner, gluten-free pasta